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Get Started With Care That Fits You

Whether you're interested in individual therapy, a holistic service like self-defense, wellness coaching, or joining one of our trauma recovery and wellness groups—we’re here to help you begin your journey.
Ways to reach us:

 

“Trauma is not what happened to us. Trauma is what remains in the body in the absence of an empathetic witness.”
— Peter Levine
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Begin Your Journey

To sign up for a group or make an individual appointment with a therapist or wellness coach, please use the form below or call us at 719-619-8331. 
 
Do not submit any sensitive personal or health information through this website’s contact form. The form is intended for general inquiries and is not a secure method for transmitting confidential medical or mental health details. For protected health information or urgent concerns, please contact us directly by phone; we are here to help.